Main Dishes

Quick Garden Quiche

This Quick Garden Quiche with an easy phyllo crust is simple and simply delicious! The filling sets beautifully and the flavour is wonderful! Just a few moments is all it takes to put together a lovely vegan creation!  

Butternut and Veggie Phyllo Pie

Sweet, pan-seared butternut squash chunks are mixed with spinach, peas, and corn, packaged in a crispy phyllo crust, and baked into a beautiful and delicious pie. Cashew Crumbles add a wonderful richness! Serve with some Great Vegan Gravy for a flavourful feast!

Orzo Stuffed Peppers

A quick and delicious way to eat the rainbow, these sweet peppers are filled with an easy combination of cooked orzo and a Roasted Garlic Cashew Cream  and topped with a few chives. Bake, sprinkle with some Cashew Crumbles and enjoy!

PhylloWalnutCrustedPizza - PhylloWalnutCrustedPizza_5301

Phyllo and Walnut-crusted Pizza

Just when you thought pizza couldn’t be any better!! This flaky crust, layered with walnuts and Cashew Crumbles, is a perfect foundation for a colourful, flavourful mix of veggies, all drizzled with a spiced-up version of Roasted Garlic Cashew Cream.

Portobello Mushroom Burger

As an easy and delicious alternative “burger”, the flavours and textures of this combination are irresistible. Simple to make and quick to cook on a stove-top or on a bar-b-que. Especially delicious served on a homemade Super Seed Bun.

Chunky Baby Potato Salad

Enjoy the fresh flavours of local goodness with this Chunky Baby Potato Salad! The Dilly Dressing is just perfect on this make-ahead salad! Add some fresh peas or a handful of pistachios to make this a full meal! It’s wonderful for a picnic!

Rainbow Risoni Salad

A great make-ahead pasta salad, this one is high in protein and gluten-free when you use this red lentil “Risoni”.  The rainbow of coloured sweet peppers and lemony asparagus make this a family favourite!

SavourySourdoughPancakes - SavourySourdoughPancakes_4131

Savoury Sourdough Pancakes

Using some sourdough starter, it’s easy to create this savoury meal! A delicious mix of smoky corn and green onions make these pancakes a tasty treat any time of day. Drizzle with a little vegan hollandaise for a bright flavour addition.

Garden Thai Curry Soup

  Garden Thai Curry Soup makes a hearty and warming fall meal! The addition of pre-cooked brown or wild rice makes this a quick, nutritious, gluten-free bowl of deliciousness!

Creamy Cashew and Roasted Squash Sauce

A creamy, delicious and nutritious sauce on a bowl of your favourite pasta, this combination of an easy Roasted Garlic Cashew Cream and some oven-roasted, herbed acorn squash makes a lovely fall feast in only a few minutes! It even makes a tasty gluten-free meal if you try some of […]