Enjoy slurping the rainbow in this quick and easy favourite, with or without the smoky corn. Try some homemade bread along side, like this wonderful Patchwork Pull-Apart Bread, or this scrumptious Sunshine Bread!
Soups
Garden Thai Curry Soup
Garden Thai Curry Soup makes a hearty and warming fall meal! The addition of pre-cooked brown or wild rice makes this a quick, nutritious, gluten-free bowl of deliciousness!
Roasted Veggie and Quinoa Chowder
A meal in a bowl when you need a quick lunch or dinner, this can be enjoyed as a hearty main course. Quick, easy and nourishing, this is wonderful with a little vegan parmesan or some roasted pumpkin seeds sprinkled on top.
Roasted Butternut and Lentil Soup
A warm hug on a chilly day, this thick soup is rich in flavour and protein. A tasty combination of roasted butternut squash, lentils, and peas in a rich broth, an optional drizzle of coconut milk adds a delicious touch! Sprinkle on some roasted chickpeas for added crunch and nutrition! […]
Healing Veggie Soup
This is a simple combination of broth, veggies and some orzo pasta. An easy-to-slurp soup when you don’t feel like anything but still need some healing nutrition!
Creamy Mushroom Soup
Cashews are blended into a protein-rich cream base and swirled with the earthy flavour of sauteed mushrooms and garlic. An easy, delicious, and dairy-free meal served up with a crusty piece of bread!
Roasted Tomato and Veggie Soup
Full of garden goodness, this recipe brings back the flavours of the fall, but makes a great spring meal! Make a big batch and freeze it for a sunny day when you want to be in the garden, not the kitchen. This is also reminiscent of my favorite childhood lunch […]
Hearty Roasted Root Soup
A wonderfully warming combination of all the hearty and delicious root crops we can enjoy in winter! Potatoes, beets, carrots, onions, and garlic combine to create a savoury and very colourful treat on a cold day. Easy and quick with a good veggie broth, this takes only a few minutes […]
Herbed Purple Potato Soup with Smoky Corn
Eating the rainbow is always delicious and nutritious! In this soup, we used our purple potatoes, smoky corn, and lots of garden herbs to create a satisfying and flavourful combination!
Roasted Butternut and Carrot Soup
A thick and satisfying soup that freezes well and is so versatile! Made with the smooth sweetness of roasted butternut squash and the earthiness of carrots, this is great as is, or wonderful as a base for other combinations.