Ingredient: onion powder

SunCrisp Tofu

Enjoy the sunflower seed crunch and flavour in this easy, crispy coating! The tofu, marinated with garlic and spices is dipped in some crunch and then quickly fried to crunchy perfection. It is great on a bed of romaine lettuce, drizzled with some Caesary Salad Dressing!

Crispy Italian Tofu

This easy and flavourful version of tofu is quick and delicious. The garlicky marinade is soaked through and the crunchy texture makes a perfect addition to a garden rice stir fry.

Carrot Dogs

A simple and delicious way to enjoy the tasty experience of a hot dog without all the negatives. Carrots soak in a marinade for a few hours and then grill up perfectly to create a wonderful alternative!

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Homemade Mayos

A delightfully creamy,tasty alternative to the store-bought and it’s so easy! Made with a cashew creaminess, this versatile recipe is a start for so many delicious sauces!

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A Mindful Munchy Mix

This crunchy snack mix always tastes like the holidays! This simple, savoury, salty mix of crispy whole grain cereal, pretzels, and nuts, all roasted up together, makes a delicious and nutritious addition to any winter gathering!

Spinach and Artichoke Swirls

A crispy, flavourful snack or appetizer, these Spinach Artichoke Swirls are rich with an easy, dairy-free filling wrapped in a pre-made but vegan puff pastry! They are great as a make-ahead appetizer, ready in your freezer for any occasion! The special ingredient is a homemade Creamy Almond Herb Spread!

Butternut and Asparagus Galette

This rustic pastry, filled with veggies and drizzled with a garlic cream cheeze, is quick, simple, and impressive as a delicious appetizer or main course! Making use of the beautiful butternut squash, this version also includes some sweet caramelized onions and some seared asparagus.

Cashew Crumbles – A Vegan Parm!

This is a wonderful, multi-purpose item to keep in your fridge! It is so simple but adds flavour, texture, and nutrition to so many things! There are lots of versions to try but this is the one that we’ve been enjoying!