Ingredient: onion

Easy Ricotta Swirls

A quick and easy meal to warm up a cold day, these Easy Ricotta Swirls have a crispy phyllo crust wrapped around this rich Almond Ricotta and are delicious with your favourite dip. Make this easy Roasty Veggy Dip for a tasty addition or try the fresh flavours of a […]

Summer Squash Rice Bowls

Filled with an easy garden stir-fry, sprinkled with some toasted sunflower seeds, and served in adorable summer squash bowls, these celebrate the joy of eating the rainbow! Add some sunshine to your meal!

Lemon Asparagus Spring Stir Fry

Happy springtime! Enjoy all the fresh flavours and colours of the season in this tasty adaptation of my Easy Lemon Asparagus Risotto! This is a quick and simple stir fry to serve up after a day in the garden. The lemony bite, cheezy Cashew Crumbles, and crispy asparagus is a […]

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Crispy Veggie Pot Stickers

These crunchy, savoury bites are filled with an easy, nutritious mix of grated mushrooms, cabbage, carrot, and shredded tofu. Start with vegan wonton wrappers and the rest is simple. These are very delicious dipped in a Maple Sesame Sauce, hoisin sauce or a peanut sauce. 

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Roasted Sweet Potato Tacos

A wonderfully easy meal with lots of roasted veggie goodness and all the flavours you’re looking for in a delicious taco feast plus less time in the kitchen and more time for family! The kids could have fun helping make this with you. Make a creamy, spicy drizzle with Smoky […]

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Smoky Jalapeno Sauce

This easy mix of roasted, smoked jalapenos makes a powerful sauce that can enhance so many meals with extra heat and depth of flavour! A little goes a long way! Try using it to heat up your chile, enchiladas, or tacos, or stirring it into some vegan mayo and making […]

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Roasted Veggie and Quinoa Chowder

A meal in a bowl when you need a quick lunch or dinner, this can be enjoyed as a hearty main course. Quick, easy and nourishing, this is wonderful with a little vegan parmesan or some roasted pumpkin seeds sprinkled on top.