Ingredient: garlic

Radish Fritters

Fresh radishes and garden chives are the focus of these delicious fritters. So quick, gluten-free, and wonderful served with some vegan tzatziki. Throw on some chive flowers as a colourful and tasty addition!

Easy Ricotta Swirls

A quick and easy meal to warm up a cold day, these Easy Ricotta Swirls have a crispy phyllo crust wrapped around this rich Almond Ricotta and are delicious with your favourite dip. Make this easy Roasty Veggy Dip for a tasty addition or try the fresh flavours of a […]

Butternut and Veggie Phyllo Pie

Sweet, pan-seared butternut squash chunks are mixed with spinach, peas, and corn, packaged in a crispy phyllo crust, and baked into a beautiful and delicious pie. Cashew Crumbles add a wonderful richness! Serve with some Great Vegan Gravy for a flavourful feast!

Rainbow Risoni Salad

A great make-ahead pasta salad, this one is high in protein and gluten-free when you use this red lentil “Risoni”.  The rainbow of coloured sweet peppers and lemony asparagus make this a family favourite!

Caesary Salad Dressing

This is a quick and creamy combination of flavours and goodness! This easy, delicious, and dairy-free version of the traditional starts with soaked cashews and, with a few tasty additions, makes a versatile sauce that is great as a salad dressing but is also wonderful as a dip for veggies […]

Crispy Italian Tofu

This easy and flavourful version of tofu is quick and delicious. The garlicky marinade is soaked through and the crunchy texture makes a perfect addition to a garden rice stir fry.

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Nutritious Noodle Bowls!

Quick and delicious, a colourful noodle bowl is a wonderful and flexible choice anytime! Millet and brown rice ramen has a delicious nutty taste and is a good source of fiber and protein. The noodles cook in just four minutes and offer a more nutritional option to the more common white […]